About
Rachel is a Counsellor and Social Worker with Harbour Therapy Clinic. She specialises in working with children, teenagers and adults through community referrals, Victims Services and NDIS. When working with children and young people she places emphasis on working with the whole family, focusing on parents and children as well as siblings. She provides family therapy to both children and adults. She supports couples in being heard and developing skills to better navigate their relationship.
Rachel is a member of the Australian Association of Social Workers.
Education
Bachelor of Social Work, University of Queensland
Graduate Diploma Relationship Counselling, Relationships Australia, Sydney
Emotionally Focused Therapy (EFT) - Levels 1 & 2:
EFT for Couples
EFT for Families
EFT for Individuals
Eye Movement Desensitisation and Reprocessing (EMDR) Therapy - Levels 1 & 2:
EMDR Therapy, for Children and Adolescents
Playful EMDR Therapy for Children and Adolescents
EMDR for Structural Dissociation, and Complex PTSD
Dialectical Behavioural Therapy (DBT)
Theraplay training
Sensory Motor Psychotherapy for Trauma
Special interests
Bringing a holistic understanding of the impact of the brain and body on how people experience themselves and others. Working to support people who have been through trauma. Having a passion for working with couples and parents to bring lasting change to the family, through prioritising attachment relationships.
Inter-weaving modalities such as art, creative arts, music and movement when helpful.
Therapy style
Empathic, kind, supportive, accessible, and genuine. Rachel will lean into your emotional experience so that you feel safe and supported. She draws from a strong evidence base and is always up-skilling in order to provide the best support for her clients.
Modality and approach
Emotional focused; Individual; Couple and Family Therapy; Trauma focused cognitive behaviour therapy; Dialectical behaviour therapy; Theraplay for parents and children; Dyadic Developmental Psychology; Attachment based practice.
Personal Insight
What is a quote that really resonates with you?
'The future belongs to those who believe in the beauty of their dreams' - Eleanor Roosevelt
What makes you happy?
Walking my dog at the beach
What makes you feel grounded?
Pilates, and Swimming in the ocean
fEES
Individual Therapy | $130
Children and Adolescents (Family Therapy) | $150
Relationship Counselling | $200