Welcome to Harbour Therapy Clinic and our new HTC Wellness Studio
Integrative health through therapies for the mind and body. We offer online and in person sessions at the studio and the clinic. We care about the health and wellbeing of you and your loved ones in such uncertain times and have many services to help you stay emotionally, psychologically and physically resilient.
Discover a whole-body approach to health with therapies for the mind and body With us, you can do it all at our clinics and our new wellness studio. We offer services in person and online.
At Harbour Therapy Clinic, Coffs Harbour, we offer an integrated approach to mental health and well-being, and have recently opened the WELLNESS STUDIO for our clients to come and replenish both mind and body. Both the clinic and the studio are located in the heart of Coffs Harbour Jetty area NSW, Australia.
Harbour Therapy Clinic encompasses everything you need to enhance your wellbeing from courses in mindfulness, counselling, psychotherapy and psychology, to mindful movement, body therapies and wellness consults in Coffs Harbour and online.
When we talk about wellness and mental health, it’s not just about treating a specific symptom or problem; it is about treating the whole person – inside and out. We have created a space that not only provides professional services to assist clients to resolve problems and dilemma's that might otherwise become intractable, but also a space that provides clients with tools to help them reach a greater overall sense of purpose, ease and well-being. Our clinic provides value during a time of transition, crisis, confusion or loss; and promotes on-going learnings to develop a greater understanding of effective strategies that will lead to a more desirable way of life.
We have introduced Somatic Therapies as a way for clients to work with the body to improve mental health and overall wellbeing. Our team invites you to practice Yoga, Qigong and Mindfulness, to assist with affect regulation and re-wiring of the brain, to have new healthier responses to stress. Our Mindfulness coach regularly offers courses to teach you how to link your mind and emotions to work as one. Trauma informed massage, Naturopathy and Chinese herbal medicine are too included within our Somatic range, as a way to release trauma, heal gut health and reinvigorate your energy and overall wellness.
Learn about our diverse team of therapists & instructors.
At Harbour Therapy Clinic, Coffs Harbour, you will find a dedicated and professional team of allied health professionals including counsellors, psychotherapists, psychologists, social workers, mental health OT's, art therapists, massage therapists, Chinese medicine and acupuncture practitioner's , naturopaths, mindful movement instructors and wellness consultants. Our diverse therapy team offer clients a range of modalities with the aim of meeting whatever needs they may have for improving lives and relationships. Harbour Therapy Clinic is an inclusive practice and we welcome clients from diverse backgrounds.
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