About
The body and inner self have their own wisdom and path to wellness. If we could think our way out of the box we would! Sometimes we need some help to find the right key.
Education
Bachelor Applied Science (Occupational Therapy Hons 1)
Sensorimotor Psychotherapy (Advanced certification in progress)
IFS (Internal Family Systems) Levels 1,2 and on-going supervision
Safe and Sound Protocol Certification (Polyvagal informed sound therapy)
EFT (tapping)
Special interests
Depression, anxiety, trauma
Style
Down to earth, practical, warm, empathic, welcoming
Modality & Approach
Mind/Body/Sensory focused therapies including IFS, Sensorimotor Psychotherapy, EFT (Tapping), Havening (Similar to EFT), and DBT. Margot uses different approaches to engage and settle the nervous system to make space for transformation and growth.
For more detailed information about Margot, please see her website: https://www.mecounselling.com.au/
PERSONAL INSIGHT
What is one food you can’t live without?
Coffee
What book have you read more than once?
Lord of the Rings
What makes you happy?
Sparkly mornings and golden afternoons, especially if I’m in the sea. And my dog.
What makes you feel grounded?
Tapping! Singing
What is one thing you do daily that supports your mental and emotional well-being?
Looking at trees
What is your favourite place in Coffs Harbour?
My garden!
fee
Individual Therapy | $180
Medicare Rebate (with Mental Health Care Plan) | $81.90