About

The body and inner self have their own wisdom and path to wellness. If we could think our way out of the box we would! Sometimes we need some help to find the right key.

Education

• Bachelor Applied Science (Occupational Therapy Hons 1)

• Certified IFS Therapist Level 3

• Certified Sensorimotor Therapist

• Safe and Sound Protocol Certification (Polyvagal informed sound therapy)

• EFT (tapping)

Special interests

Depression, anxiety, trauma

Style

Down to earth, practical, warm, empathic, welcoming

Modality & Approach

Mind/Body/Sensory focused therapies including IFS, Sensorimotor Psychotherapy, EFT (Tapping), Havening (Similar to EFT), and DBT. Margot uses different approaches to engage and settle the nervous system to make space for transformation and growth.

For more detailed information about Margot, please see her website: https://www.mecounselling.com.au/

PERSONAL INSIGHT

What is one food you can’t live without?
Coffee

What book have you read more than once?
Lord of the Rings

What makes you happy?
Sparkly mornings and golden afternoons, especially if I’m in the sea. And my dog.

What makes you feel grounded?
Tapping! Singing

What is one thing you do daily that supports your mental and emotional well-being?
Looking at trees

What is your favourite place in Coffs Harbour?
My garden!

fee

Individual Therapy | $180

Medicare Rebate (with Mental Health Care Plan) | $81.90