Harbour Therapy Clinic
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Art Therapy at Harbour Therapy Clinic, Coffs Harbour.

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What is Art Therapy?

Art therapy is a way of asking questions and shining light on the darkened places of our psyche. It is a gentle way of being with our troubles and searching for answers. Making art in therapy can show us the way to our inherent courage and rekindle embers of inner love and sparkles of joy.

To benefit from art therapy all one needs is the desire to seek greater emotional health and the willingness to face the challenges this calls us to. The process involves expression - using art media - and talking in response to this expression. Art making with awareness connects us with a language other than words. It helps us speak about things that we can't find words for. Simultaneously it helps us quieten the mind which seeks to explain everything with words.

How Art Therapy works:

Art therapy gives the participant a chance:
- to feel beyond the surface,
- to see more deeply, 
- to understand themselves with greater clarity, 
- to discover what is truly important to them, 
- to open to fresh insights into their lives
- to trust that they can create beauty in and around themselves 
- to sense their own courage to face change and uncertainty with confidence.
   
For and appointment with art therapist Marg Coutts, contact Harbour Therapy Clinic in Coffs Harbour.

Mindful Drawing at Harbour Therapy Clinic

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Mindful drawing is held in a safe non-judgemental space where art therapist Marg Coutts is the gentle guide for drawing with awareness.  The light of our awareness illuminates the perfection of each moment via the tip of a pencil; the blunt edge of a crayon; a colour loaded brush; a blank piece of paper resonating with possibility; meandering through the light and shadows in the magnificence of the here and now. Seek the truth of your impulses & witness your authenticity unfold authentically onto the page. For bookings contact Harbour Therapy Clinic, or fill in the form below:

    To begin your booking process, contact us here:

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  • About
  • Wellness Studio
    • Yoga Schedule
    • Treatments & Wellness Consultation Menu
    • Courses and Events >
      • Trauma Sensitive Relaxation, Yoga & Meditation Course for first responders
      • Pre-natal Yoga course
      • Mums and Bubs Yoga Course
      • Qi Gong @ HTC Wellness Studio
      • Pre-natal Yoga course
    • Memberships and Packages
    • Studio Gift Cards
  • Integrative Therapies
    • Counselling and Psychotherapy >
      • Psychology
      • Trauma Informed Counselling and Psychotherapy >
        • Resources-Trauma
      • Existential Therapy
      • Gestalt Therapy
    • Online Counselling
    • Relationship and Marriage Counselling
    • Family Therapy and Parenting Education >
      • Child Therapy
    • Employee Assistance and Wellness Program (EAWP)
    • NDIS Therapeutic Services
    • Art Therapy >
      • Mindful Drawing
    • Eating Disorders
  • Practitioners
    • Practitioner List
    • Supervision for Practitioners
    • CPD >
      • IFS Refresher Day
  • Join our Practice
  • Contact 026652 1120
    • Useful Links
    • Feedback and Complaints
  • Student Volunteers / Interns
  • Professional Development (CPD)