Creating a path of wellness that starts with you
Harbour Therapy offers a whole body approach to mental health. Our qualified team serves two unique spaces, designed to replenish emotional and physical wellbeing. We provide evidence-based treatments to restore the unity of body and mind. HTC draws from both modern science and cultural healing wisdom to design your individual wellness journey. The Wellness Studio is our latest project. Mindfully move, create and connect, under the guidance of experienced wellness and mental health professionals.