curated by experienced wellness + mental health professionals
Harbour Therapy offers a whole body approach to mental health. In addition to therapeutic offerings at our Clinic, we now also offer a full suite of complimentary and alternative healing practices at our brand new Wellness Studio. Join us for a yoga or qigong class, a guided meditation, relaxing or remedial massage, shiatsu, acupuncture or wellness coaching. The Wellness Studio is your space to put wellness in motion, under the guidance of experienced wellness and mental health professionals. Check out our new 4 week course Lunar Cycling Yoga for women and learn to move in harmony with your cycles and the cycles of nature.