The Studio

Take a step toward wellness with our range of classes, treatments, consultations, and experiences.

Connect with your body to change your mind.

Mindfully move, create, and connect under the guidance of experienced wellness practitioners. From massage to naturopathy, we can help you on your path to wholeness.
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Classes

Equal parts welcoming and challenging, we have something for every level of ability. All group classes are led by highly experienced practitioners, trained in yoga, meditation, qigong, and more.

Treatments

Massage & Bodywork

For millennia, the power of massage has been proven. Find rest and recovery, for body, mind, and spirit. Our practitioners are trained in a wide variety of massage techniques; combining ancient wisdom with modern health-science.

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Acupuncture & Traditional Chinese Medicine

Rediscover balance with traditionally renowned therapies; Acupuncture, ​Chinese Herbs, Oriental Food Therapy, Shiatsu, Moxa, and more. These techniques are effective for many conditions, gently harmonising the body’s vital energy.

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Holistic Beauty

Restore your natural beauty and radiance with our range of holistic treatments. Whether you’re looking to cleanse, nourish, or tone, our practitioners will make you look and feel your best.

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Consultations

Wellness Coaching

We all desire wellness, but it can be difficult to move from goal to reality. Our coaches identify your challenges and then create a practical roadmap, embarking on the journey with you. Whether you’re facing chronic pain, struggling to sleep, stuck in a health rut, or simply unsatisfied with life—we can help you find a way.

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Naturopathy
& Herbal Medicine

Health is a whole body issue, and naturopathy recognises that. Our qualified naturopaths seek to understand the big picture before offering individualised healthcare—from nutritional and herbal medicine to lifestyle advice.

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Workplace Wellbeing

Healthy workplaces are productive, happy, and loyal. Ensure your employees are flourishing in body and mind, and your whole organisation will benefit.

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Nutrition

How we fuel our body matters deeply. Specialising in intuitive eating and allergen and intolerance management, our team has incredible depth of knowledge and the ability to apply that to your unique situation.

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PRICING

Begin your treatment journey or explore our wide range of classes and enjoy the benefits of investing in health.

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Experiences & Packages

Whether you’re looking for a unique hen’s party or a self-indulgent day, our packages are perfect. Bring your people together to celebrate, bond, or try something new.
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The Studio

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Our Practitioners

Our trustworthy team are highly trained in a wide range of disciplines. Our practitioners are trauma-informed and firm believers of integrative health.

Lu Satchwell

Administration

Katie Stevens

Administration

Why pursue wellness with us?

Integrative practice

We take a whole-body approach and carefully combine a range of therapies.

Experienced Professionals

Our team are knowledgeable, qualified, and creative leaders in their respective fields.

Diverse & Inclusive

Our community offers a warm and inviting experience for everyone.

Spaces which inspire

Visit us in person,
or join us online

Our movement studio has high-ceilings, generous natural light, and a calming colour palette. There are several treatment rooms available, including our outdoor cabana, nestled in our lush garden. We also offer a range of classes and consultations online.

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THE CLINIC

Time to invest in your mental health? Our Clinic provides counselling, psychology, and psychotherapy to support you through all of life.

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Get in touch

Please fill out the form to enquire about our services, or contact us directly by phone +61266521120 or email enquiries@habourtherapyclinic.com.au and we’ll help you find the right support.
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