Wellness Studio

Membership, Packages & Events

Live your dream wellness experience with us

Wishing to add a luxury retreat experience to your Coffs Harbour holiday plans?
Living locally, and looking to commit to self-care and wellness?
Searching for a unique gift for someone special?
Dreaming of an inclusive, indulgent group activity?
We have you covered.

Wellness Experiences

Perfect your Coffs Harbour holiday, or gift yourself or a loved one awellness stay-cation

MORNING MAGIC
Tea or juice on arrival
Yoga class
Breakfast – granola, fruits, superfoods

60 mins | $110

RESTORE & NOURISH MASSAGE
The ultimate in relaxation, this luxurious full-body massage will nourish and restore your body's equilibrium. Complimented with our own Wellness Studio aromatherapy oils, to calm and soothe the mind and body.

60 mins | $110
90 mins | $160

DELUXE MASSAGE EXPERIENCE
Give yourself or a loved one the gift of perfect, pampered peace, with this full-body bliss massage experience, designed to restore, align and renew you. Luxuriously complimented with Wellness Studio aromatherapy oils and followed with service of a calming tea to savor while overlooking our tropical garden.

120 mins | $220

PRENATAL / POSTNATAL MASSAGE
A nurturing treatment designed for mothers-to-be who are entering their second trimester, or for new mums.

60 mins | $110

All treatments are tailored to individual's specific needs and preferences

Book a Massage

Acupuncture + TCM

Bring the body and mind back into balance, harmony and health with Traditional Chinese Medicine ("TCM")

Our TCM team practice a combination of Acupuncture, Chinese Herbs, Oriental Food Therapy and Moxa**. This ancient Chinese combination in skilled hands can be very effective. Individualised tongue and pulse diagnosis provide an accurate picture of the inner landscape of the patient's Qi (pronounced chee), or vital energy. TCM can be applied to treat almost any imbalance or health condition, by gently rebalancing the body's vital energy.
**Moxa is a very pleasant and relaxing herbal heat treatment, often used for pain relief, and can be used as an alternative to needles.

INITIAL ACUPUNCTURE & WELLNESS CONSULTATION
This detailed consultation begins with a review of your health history, including a nutritional and supplement evaluation. Following this, your therapist will provide a targeted acupuncture session.
Note: This initial consultation is required in order to book all other acupuncture and TCM treatments.

75 mins | $145

FOLLOW-UP ACUPUNCTURE TREATMENT
This session includes a brief consultation to catch-up on anything new going on with your health or your wellness routine, followed by a targeted acupuncture session.
Note: An Initial Acupuncture & Wellness Consultation is required before booking follow-up treatments.

60 mins | $125

ACUPUNCTURE WITH SHIATSU MASSAGE
Shiatsu massage enhances the deep relaxation and healing experience, which tends to be cumulative in effect over the course of multiple sessions. In conjunction with the deeply relaxing and balancing effect of subtle acupuncture, a Shiatsu massage at the end of the treatment can also relieve physical pain and tension from the body's major muscle groups and energy channels.

90 mins | $165

Book an Acupuncture Treatment

Wellness Journeys & Consultation

Wellness journeys are our commitment to being with you on your path to wellness

Trouble sleeping?
Not feeling motivated towards your goals?
Job not satisfying?
Too much on your plate?

Not feeling the best version of yourself?
Having trouble juggling priorities?
Not sure where to start?
Tried to start but feeling stuck?

Embark on a Wellness Journey with us to make the changes you seek for a fully flourishing life.

WELLNESS JOURNEY DISCOVERY CALL
In this short call, we will discuss your personal situation, including challenges and aspirations, and discuss with you how our Wellness Journeys might apply to you.

15 mins | FREE

WELLNESS COACHING CONSULTATION
During your Wellness Coaching Consultation, our professional, qualified therapist will conduct a comprehensive wellness assessment. Together, you will discuss your health history, set wellness goals, and create actionable next steps that will help you navigate our offerings and incorporate personalized dietary guidelines and lifestyle practices into your daily routine. Consider us your wellness personal trainer. These appointments may be conducted in-person or online, depending on your preference.

50 mins | $100

FOLLOW-UP WELLNESS COACHING
As you progress towards realising your goals, regular check-ins with your wellness coach ensure you are on track. These follow-up consultations are a great opportunity to tweak your program, and fine tune the relationships between you and your wellness team at the Harbour Therapy Wellness Studio .
Note: An initial Wellness Coaching Consultation is required before booking follow-up sessions.

30 mins | $55

INITIAL INTUITIVE EATING AND NUTRITION CONSULTATION
A compassionate weight-neutral strategy for making a positive health change. We adopt an intuitive eating approach to nutrition, and introduce strategies for improving your gut health. The Wellness Studio nutrition team will help you to find your unique way of eating that nourishes and enhances your mind, body and your sense of wellbeing.