Counselling. Psychotherapy. Psychology. Social Work.
Harbour Therapy Clinic, Coffs Harbour.
Together we shall explore what matters most deeply to you in life and tackle what is most problematic.
Why Harbour Therapy Clinic?
Looking after your emotional and mental health is as important as looking after your physical health. At Harbour Therapy Clinic, Coffs Harbour, we offer counselling, psychotherapy and psychology to help our clients resolve problems and dilemmas that might otherwise become intractable. People often value such help during a time of transition, crisis, confusion or loss. We work with people who are struggling with depression, stress, distress or anxious, with those who are bereaved through loss, those who lack confidence, and those who are lonely and confused. We also offer relationship therapy for couples or families to help them to listen to, communicate with and respect each other and resolve their conflicts. We help people to get through life crises or resolve dilemmas. Contact us to make an enquiry or to book an appointment.
What can be achieved through Therapy?
Research has shown that counselling and psychotherapy are at least as effective as psychotropic medication and that people prefer to tackle their problems by talking about them rather than suppressing them. Our team of Psychotherapists, Counsellors and Psychologists at Harbour Therapy Clinic, Coffs Harbour, can offer a range of therapeutic approaches, but mostly we work within a framework that addresses people’s life issues in a direct, logical and open manner.
We enable people to become aware of the values and beliefs that they hold dear and the purpose they want to live for. We help them overcome unease and discontent. We explore ways in which they can capitalise on their strengths and individual talents and transcend the obstacles that are holding them back. Our approach does not pathologise or blame the past, it goes beyond CBT and other short-term symptom- relieving therapies towards a pragmatic, but deeply philosophical way of tackling life problems. There is no obligation to proceed, but once therapy begins it is crucial that a firm commitment is made if the work is to be successful. Contact us to make an enquiry or to book an appointment.
We enable people to become aware of the values and beliefs that they hold dear and the purpose they want to live for. We help them overcome unease and discontent. We explore ways in which they can capitalise on their strengths and individual talents and transcend the obstacles that are holding them back. Our approach does not pathologise or blame the past, it goes beyond CBT and other short-term symptom- relieving therapies towards a pragmatic, but deeply philosophical way of tackling life problems. There is no obligation to proceed, but once therapy begins it is crucial that a firm commitment is made if the work is to be successful. Contact us to make an enquiry or to book an appointment.
Why you might need us:
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Trauma and Child Sexual Assault recovery
Post Traumatic Stress Disorder Addiction Alcoholism Eating Disorders Gambling problems Relationship and Intimacy issues |
Depression
Anxiety Bipolar and Mood Disorders Gender and Sexulality issues Life Transitions Grief and Loss Disability related issues Cultural Disclocation |
More Therapies offered through our clinic:
Coffs Harbour Relationships & Marriage Counselling
Coffs Harbour based Online Counselling
Coffs Harbour Group Counselling
Corporate Health Counselling in Coffs Harbour
Coffs Harbour Relationships & Marriage Counselling
Coffs Harbour based Online Counselling
Coffs Harbour Group Counselling
Corporate Health Counselling in Coffs Harbour
