Family & Parenting
Help every family member to thrive
Family should be a place of love and respect. However, family life can be weighed down by unrealistic expectations, exhaustion, and unhealthy communication. Parenting is no easy task and requires an examination of your own familial footprints. Therapy can help you identify and overcome roadblocks.
Book a consultationHow can therapy help your family?
Every family is different, and every family deserves tailored therapy. Our practitioners are trained in a wide variety of therapies and can meet your specific needs. What you can expect:
Every member is equally respected
Improve communication and learn to actively listen to each other
Understand your conflict patterns
Create a healthy dynamic between all members of the family
Identify relational roles and explore the impact they have on family life
Our Practitioners
Our diverse team of counsellors, psychologists, psychotherapists, and social workers are trained in family-specific issues. Experienced and trustworthy, all our practitioners apply evidence-based therapies with compassion, creativity, and humour.
Tricia Ang
Art Therapist, Psychotherapist, Child & Family Therapist
Rachel Viss
Counsellor, Social Worker, Child & Family Therapist, Relationship Counsellor
Why pursue wellness with us?
Integrative practice
We take a whole-person approach and carefully combine a range of therapeutic modalities.
Experienced Professionals
Our team are knowledgeable, highly qualified, and leaders in their respective fields.
Diverse & Inclusive
Our community offers a warm and inviting experience for everyone.
The teen years can be tricky, as young people move towards relying on peers rather than parents. The reality is, your teenager is not the problem. Difficult dynamics are created by all members of the family. Our therapists work to improve the health of the whole system, and bring about positive changes for all.
Sessions can be a mix of whole family sessions, parent sessions, and child sessions. The first session is for the whole family, and allows us to assess the dynamics at work.
You can see our therapists to assist with a range of issues from challenging eating behaviours to parenting with emotional intelligence. We also offer yoga classes for families which provide fun ways to connect and regulate emotions.